Physiotherapy

Physiotherapy uses techniques like exercises, manual therapy, and electrotherapy to reduce pain, improve function, and promote healing.

Results vary, but many patients feel relieved after a few sessions. Consistency and following the therapist’s recommendations are key. 

 Conditions such as fractures, joint replacements, ligament injuries, and arthritis are commonly treated in orthopedic rehabilitation.

Sessions typically include exercises to improve strength and flexibility, manual therapy, and ultrasound or electrical stimulation modalities.

 Conditions such as stroke, multiple sclerosis, Parkinson’s disease, and spinal cord injuries can benefit from neurological rehabilitation.

Neurological rehabilitation enhances balance, mobility, stability, and coordination and helps patients perform daily activities more independently.

Yes, strength training can be adapted for all ages and fitness levels, with exercises customized to individual needs and goals.

Typically, it is recommended to engage in strength training exercises 2-3 times per week, allowing for rest and recovery between sessions.

Physiotherapists can design exercise programs that promote calorie burning, improve metabolism, and support healthy weight loss or maintenance.

Programs may include aerobic exercises, strength training, and flexibility exercises personalized to individual capabilities and goals.

We aim to assist athletes in recovering from injuries, enhancing performance, and preventing future injuries through personalized exercise and treatment plans.

The duration varies based on the injury's severity and the athlete's progress but can range from a few weeks to several months.

Manual mobilization involves hands-on techniques to move and manipulate joints and soft tissues to improve mobility and reduce pain.

It should not be painful. Some discomfort might be felt, but therapists adjust techniques to ensure patient comfort and effectiveness.

Kinesio-taping provides support and stability to muscles and joints without restricting movement, and it helps reduce pain and inflammation.

 While it’s versatile, not all injuries are suitable for Kinesio-taping. A physiotherapist can determine if it’s appropriate based on the specific condition.