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Our Services
Physiotherapy
Physiotherapy is a type of healthcare that helps people feel better and move more easily. If you've ever had a sore muscle or a sprained ankle, a physiotherapist can help you heal faster. They use special exercises, stretches, and treatments to reduce pain and improve your movement, making it easier for you to do what you love.
Yoga
Yoga is a practice that combines physical poses, breathing exercises, and meditation to improve both your body and mind. It helps you gain strength, flexibility, and relaxation. People of all ages can do yoga to feel better and stay healthy.
Nutrition & Dietician Counseling
Nutrition and dietitian counseling is a service where experts help you understand how to eat healthily. A dietitian works with you to create a personalized eating plan that meets your specific needs. They teach you about different foods and how they affect your body, helping you make choices that support your overall health and well-being.
Psychology Counseling
Psychological counseling is a service provided by trained professionals to help individuals, families, or groups understand and manage their thoughts, feelings, and behaviors. The counselors offer support, guidance, and strategies to cope with different mental and emotional challenges, promoting overall mental well-being.